Introductory Yoga

With Brett Martin

MONDAY evenings from 6-7pm’

These classes will help you to support your physical foundation by learning how to gently and safely work your physical body using a few simple techniques and yoga asanas. No previous experience required.

Cost $10 per class. Call Pascha~Nourishing Body and Soul – ph 03 374 25 26 – to register your interest. You will need a Yoga mat. If do not already have one. Please wear comfortable loose clothing.